Hour Cap
Free rate calculator

Freelance Rate Calculator

Work out the hourly and day rate you actually need to hit your target income after tax, overhead and the real number of hours you can bill. No signup, multi-currency, and a link you can share.

Updated June 2026 · Free, no signup, multi-currency

Your numbers

What you want to earn for yourself in a year, after costs.

Fixed costs like software, insurance, hardware and accounting.

After holidays, admin and sales.

Realistically 5 to 6, not 8.

%

Income tax plus self-employment contributions.

%

Running costs that scale with activity. Typically 10 to 20%.

%

Margin on top of costs for slow months and growth.

Hourly rate to charge
Day rate
Weekly rate
Monthly target
Annual revenue needed
Annual billable hours
Break-even rate

The break-even rate covers your income and costs only, with no profit or overhead markup. Charging below it means you are paying to do the work.

How to calculate your freelance rate

A freelance rate is not a guess and it is not whatever the person next to you charges. It works backward from the income you need to take home, the costs of running your business, and the hours you can honestly sell in a year. Then it grosses that number up so the rate survives tax and overhead and still leaves a profit.

Billable hours = Billable days × Billable hours per day
Break-even rate = (Target income + Expenses) ÷ Billable hours
Hourly rate = Break-even ÷ (1 − Tax%) ÷ (1 − Overhead%) × (1 + Profit%)

The grossing-up steps are the part most cheap calculators skip, and it is why so many freelancers come out underpriced. If you simply divide your target income by your hours, the resulting rate looks fine until tax takes a quarter of it and overhead eats more. Dividing by one minus your tax rate ensures the money left after tax still matches what you wanted to earn. The same logic applies to overhead, and the profit multiplier adds a buffer on top so a quiet month does not wipe you out.

Realistic freelance benchmarks

Use these as a sanity check on your inputs. The numbers that wreck a rate are almost always overoptimistic billable days and hours, so be honest here rather than aspirational.

Input Realistic range Why
Billable days / year200–230261 weekdays minus holidays, sick days, admin and sales time.
Billable hours / day5–6The rest of the day goes to email, calls, invoicing and breaks.
Overhead markup10–20%Software, subscriptions and small running costs above fixed expenses.
Tax rate20–40%Varies widely by country and income. Check your own bracket.
Profit buffer10–20%Cushion for slow months, equipment and growth.

Worked example

A freelance designer wants to take home 75,000 a year. Their software, insurance and accounting come to 9,000 of fixed expenses. They plan on 220 billable days at 5 billable hours each, expect to pay 25% tax, mark up 10% for overhead, and want a 10% profit buffer.

  • Billable hours: 220 × 5 = 1,100 hours
  • Break-even rate: (75,000 + 9,000) ÷ 1,100 = about 76 per hour
  • After tax and overhead: 76 ÷ 0.75 ÷ 0.90 × 1.10 = about 125 per hour
  • Day rate: 125 × 5 = about 620 per day

The gap between the break-even rate of 76 and the rate they should actually charge of 125 is not greed, it is the cost of tax, overhead and a buffer. A freelancer who quotes 80 because that felt close to break-even would spend the year working hard and wondering where the money went.

How to charge what you are worth

Build the rate from your costs up

Anchor the number to the income and expenses you need, not to what a competitor charges. A rate you can defend with maths is one you will hold firm on when a client pushes back.

Raise new clients first

Quote every new enquiry at your target rate and let your average climb without a single awkward conversation. Existing clients can follow at a scheduled review once the new rate feels normal to you.

Protect your billable hours

Every hour lost to unpaid admin or scope creep pushes your effective rate down. Track where your time goes so you can see how much billable capacity is quietly leaking away.

Move good work to fixed fees

Use this hourly number as a floor, then price predictable projects as a fixed fee tied to the outcome. Once you can deliver faster than you quote, value pricing pays far more than the clock.

How Hour Cap helps

This calculator sets the rate. Hour Cap helps you actually earn it. Solo onboarding takes a couple of minutes, and from there you track billable and non-billable time side by side so you can see exactly how many of your hours are paying, and how many are quietly funding the business.

Your tracked time applies the right rate automatically and pushes straight to Xero as a clean invoice, so the rate you worked out here is the rate that reaches the client. Over a few months you will know your real billable hours rather than your hoped-for ones, which is the single most important input on this page.

Frequently asked questions

How do you set a freelance rate?

Start from the income you actually want to take home, add your business expenses, then divide by the billable hours you can realistically sell in a year. From there, gross the number up so it survives tax and overhead and still leaves a profit buffer. Setting a rate from your costs upward, rather than copying what someone else charges, is the only way to know the number keeps you solvent.

How many billable hours are there in a freelance year?

Far fewer than the 1,920 a full-time job implies. After holidays, public holidays, sick days, admin, marketing and sales, most freelancers sell around 1,000 to 1,300 billable hours a year. A common planning figure is 220 billable days at 5 to 6 billable hours each. If you build your rate on 1,800 hours you will fall short and quietly subsidise the gap from your own pocket.

Why can you not bill 40 hours a week?

A working day includes plenty of time that no client will pay for: invoicing, proposals, emails, calls, learning, and finding the next project. Even busy freelancers usually bill 25 to 30 hours of a 40 hour week. Pricing as if every hour is billable is the single most common reason solo rates come out too low.

Should you account for tax in your rate?

Yes, always. As a freelancer no employer withholds tax for you, so the rate you charge has to cover income tax, self-employment or national insurance style contributions, and in some places sales tax handled separately. This calculator grosses your rate up by your tax percentage so the take-home left after tax matches your target income, rather than leaving you surprised at year end.

How do you factor overhead into a freelance rate?

Overhead is everything you spend to stay in business that is not billed directly to a client: software, hardware, insurance, accounting, a co-working desk, and pension contributions. Add fixed costs into the expenses field, then use the overhead percentage to mark up for the smaller running costs that scale with activity. Skipping overhead is how a rate that looks healthy still leaves nothing at the end of the month.

What is the difference between a day rate and an hourly rate?

A day rate bundles a set number of hours into one price, which suits longer engagements and saves you tracking every minute. An hourly rate suits short tasks and ad hoc work. They should reconcile: a day rate is simply your hourly rate times the billable hours in a day. This calculator shows both so you can quote whichever a client prefers without underpricing one of them.

How do you raise rates with existing clients?

Give notice, keep it brief, and frame it as a scheduled review rather than an apology. A line like "from the first of next month my rate moves to X" is enough; you do not need to justify it. Raise new clients first so your average climbs even if one or two existing clients take time to adjust. Most clients expect periodic increases and very few leave over a fair rise.

What is a typical freelance rate by experience level?

Rates rise steeply with proven outcomes rather than years alone. A newer freelancer might charge enough to cover costs and a small margin, a mid-level specialist commands a clear premium, and a senior expert with a track record can charge several times the entry rate for the same hour. Rather than benchmark against a level, work out the rate your own target income and hours demand, then check it against the market.

Should you charge for non-billable time?

Not directly, because clients will not pay for your admin or sales hours. Instead you recover that time inside your billable rate. That is exactly why your rate has to be built on realistic billable hours: the unbillable time is already baked in. If you track non-billable time you can see how much of it you are funding and price accordingly.

Is hourly pricing or value pricing better for freelancers?

Hourly pricing is transparent and easy to start with, but it caps your income at the hours you can work and penalises you for being fast. Value pricing ties the fee to the outcome a client gets, which can pay far more for the same effort once you can articulate results. Many freelancers use this calculator to set a sound hourly floor, then move profitable work to fixed or value based fees over time.

How much should a freelancer keep as profit on top of costs?

Covering your income and costs is survival; profit is what funds slow months, equipment, growth and time off. A profit margin of 10 to 20 percent on top of your fully loaded rate is a sensible buffer for most solo businesses. Treat it as non-negotiable, because the freelancer who only ever breaks even has no cushion when a client disappears.

Why is my rate higher than what employees earn per hour?

It should be. An employee gets paid holiday, sick leave, a pension, equipment, training and a manager finding them work, all funded by the employer. A freelancer pays for every one of those out of their rate, and only bills a fraction of their week. A freelance rate that simply matches an employee salary divided by 2,080 hours is a significant pay cut in disguise.

Does this calculator work in my currency?

Yes. Pick your currency from the selector at the top of the calculator and every figure updates instantly. The model itself is currency neutral, so it works the same whether you bill in dollars, pounds, euros or anything else. You can copy a link to your results to revisit or share the exact numbers later.

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Drop this calculator into your own blog or site. Free to use, just keep the Hour Cap link.

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